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Energy Bites

by DK

eBook

1 of 1 copy available

15 flavorful recipes for high-protein, bite-sized balls of balanced nutrition to increase vitality and wellness.

Keep your blood sugar steady and your energy levels high with the ultimate snack for active lifestyles: protein balls.

Energy Bites features 15 bake and no-bake vegetarian recipes for sweet and savory bite-sized balls to feed your need for a healthy treat. A core of protein-rich ingredients combine with low-GI carbohydrates and healthy fats in frozen avocado balls, yellow lentil seed balls, kale and seaweed balls, and more. Step-by-step photography, explanations of cooking techniques, and a special infographic feature will have you building and creating your own recipes in no time.

Whether you are looking for a post-workout refuel, an intense immunity boost, a healthy midday pick-me-up, or a nutritious on-the-go treat for kids, Energy Bites has a super snack that will help you achieve your goal without having to compromise on flavor.


Expand title description text
Publisher: DK Publishing

Kindle Book

  • Release date: January 5, 2016

OverDrive Read

  • ISBN: 9781465452436
  • File size: 18937 KB
  • Release date: January 5, 2016

EPUB eBook

  • ISBN: 9781465452436
  • File size: 18937 KB
  • Release date: January 5, 2016

PDF eBook

  • ISBN: 9781465452511
  • File size: 14451 KB
  • Release date: January 5, 2016

1 of 1 copy available

Formats

Kindle Book
OverDrive Read
EPUB eBook
PDF eBook

Languages

English

15 flavorful recipes for high-protein, bite-sized balls of balanced nutrition to increase vitality and wellness.

Keep your blood sugar steady and your energy levels high with the ultimate snack for active lifestyles: protein balls.

Energy Bites features 15 bake and no-bake vegetarian recipes for sweet and savory bite-sized balls to feed your need for a healthy treat. A core of protein-rich ingredients combine with low-GI carbohydrates and healthy fats in frozen avocado balls, yellow lentil seed balls, kale and seaweed balls, and more. Step-by-step photography, explanations of cooking techniques, and a special infographic feature will have you building and creating your own recipes in no time.

Whether you are looking for a post-workout refuel, an intense immunity boost, a healthy midday pick-me-up, or a nutritious on-the-go treat for kids, Energy Bites has a super snack that will help you achieve your goal without having to compromise on flavor.


Expand title description text
  • Details

    Publisher:
    DK Publishing

    Kindle Book
    Release date: January 5, 2016

    OverDrive Read
    ISBN: 9781465452436
    File size: 18937 KB
    Release date: January 5, 2016

    EPUB eBook
    ISBN: 9781465452436
    File size: 18937 KB
    Release date: January 5, 2016

    PDF eBook
    ISBN: 9781465452511
    File size: 14451 KB
    Release date: January 5, 2016

  • Creators
    • DK - Author
  • Formats
    Kindle Book
    OverDrive Read
    EPUB eBook
    PDF eBook
  • Languages
    English